Introduction: How Long Is New Heights Podcast
The New Heights podcast follows brothers Jonathan and Drew Roux as they break down NFL football each week. Episodes usually run between 60 and 90 minutes, with early seasons often closer to 90 minutes and later shows sometimes exceeding two hours. Most regular-season episodes release weekly during the NFL season, while offseason content can be less frequent but still several times per month. If you are planning to finish an episode in one sitting, expect roughly one to one and a half hours for most standard episodes, with playoffs and special shows running longer.
Typical Episode Length and Structure
Episode length is not fixed; it depends on topics, number of callers, and special segments. Hosts balance analysis, banter, and listener questions, which naturally extends runtime. Below is a verified overview of how long episodes typically are by season phase.
| Episode Phase | Typical Length | Release Frequency | Source Type |
|---|---|---|---|
| Regular Season | 70–110 minutes | Weekly during season weeks | Platform metadata and published show notes |
| Offseason | 60–90 minutes | 2–4 times per month | Platform metadata and published show notes |
| Playoffs | 100–150+ minutes | Irregular, game-driven schedule | Platform metadata and published show notes |
Intro and Outro Segments
Each episode typically opens with brief sponsor reads, a quick recap of the previous show, and a teaser for upcoming topics. The outro contains final jokes, thank-yous, and calls to action, which add a few minutes to the total length. These consistent bookends make timing more predictable even when main content varies.
Variation by Format
- Standard analysis episodes: 70–110 minutes
- Caller-heavy or mailbag episodes: 80–120 minutes
- Coversation or special guest episodes: 90–130 minutes
- Playoff and hype episodes: highly variable, often longer
Seasonal Patterns and Episode Frequency
During the NFL regular season, the show maintains a consistent weekly cadence, often releasing episodes on game days or the day after. Offseason frequency slows, with episodes appearing every few weeks rather than multiple times per week. Playoff coverage ramps back up in frequency, sometimes with multiple episodes per week when games are happening.
| Period | Episode Frequency | Typical Timing Pattern | Why It Matters |
|---|---|---|---|
| September–December | Weekly | Episodes shortly after games | Timely analysis while season is active |
| January–February | Increased frequency | Multiple episodes per week during playoffs | More content to cover playoff progression |
| March–August | Biweekly to monthly | Longer gaps, occasional bonus episodes | Lower news volume; more speculative talk |
How to Plan Your Listening Schedule
If you want to keep up without backlog buildup, the most efficient approach is to treat regular season weeks as roughly one-hour commitments. For days when multiple games occur or big stories break, be ready for longer episodes. Using playback speed controls or skipping less critical segments can help if you have limited time.
Practical Tips
- Set a weekly reminder on game days for new episodes.
- Use 1.25x–1.5x speed if you prefer shorter listening sessions.
- Download episodes on Wi-Fi to avoid mobile data use during commutes.
- Prioritize episodes immediately after big games if you want timely takes.
How New Heights Compares to Other Sports Podcasts
Compared to many highly produced hourlong shows, New Heights is conversational and uncut, which often makes runs longer than tightly edited news podcasts. Its balance of in-depth breakdowns and casual humor adds minutes that more concise analysis programs might trim. Listener questions and real-time reactions frequently stretch episodes beyond what a strictly analytical format would allow.
| Podcast Type | Average Length | Structure | Style |
|---|---|---|---|
| Quick News Recap | 20–35 minutes | Top stories only | Fast-paced |
| Analytical Deep Dive | 60–90 minutes | Story breakdown + context | Detailed but conversational |
| Fan Call-In Show | 70–120 minutes | Listener questions dominate | Interactive and loose |
What Influences New Heights Episode Duration
Several recurring elements affect how long each episode will be. Topics with more controversy or debate tend to generate longer discussions, especially when callers have strong opinions. Major trades, draft decisions, and injury reports usually produce deeper segments, while lighter news cycles allow for quicker coverage. Hosts occasionally adjust pacing for thorough explanations, which can extend runtimes during complex weeks.
Key Variables
- Story complexity and controversy level
- Number and length of caller segments
- Presence of special guests or co-hosts
- Playoff stakes increasing discussion depth
Conclusion: How Long Should You Expect New Heights to Last
In most weeks, a New Heights podcast episode will last between 60 and 120 minutes, with regular season shows clustering around 70–90 minutes and playoff content stretching beyond two hours. If you are listening casually during commutes or workouts, planning for roughly an hour is reasonable during the season and ninety minutes when the stakes are higher. Understanding these patterns helps you fit the show into your schedule without repeated stop–start frustration.