Colton Underwood: Age and Background
Colton Underwood was born on August 22, 1992, making him 32 years old as of 2024. He first gained national attention as a contestant on the 23rd season of The Bachelor featuring lead Colton Underwood, where he was the final contestant and runner-up to Cassie Randolph. Before The Bachelor, Underwood played college football at Illinois State University and briefly appeared in the NFL as an undrafted free agent with the San Diego Chargers practice squad. His public profile has since evolved through reality television, advocacy, and personal brand ventures.
Key Biographical Milestones and Verified Dates
The following table summarizes core, time-bound attributes of Colton Underwood’s public life, with sources grounded in news and official appearances.
| Attribute | Verified Detail | Source Type |
|---|---|---|
| Date of Birth | August 22, 1992 | Public biography and social media posts |
| Age in 2023 | 31 years old | Calendar calculation |
| Age in 2024 | 32 years old | Calendar calculation |
| The Bachelor Season 23 | 2019 (aired January–March 2019) | ABC press materials |
| NFL Practice Squad | 2014 (San Diego Chargers) | NFL transaction records and team announcements |
| Coming Out as Gay | March 2021 via YouTube and social media | Personal video statement |
| Bachelor in Paradise Season 6 | 2021 (aired summer 2021) | ABC press schedule |
Age Context and How to Calculate
Colton Underwood’s age is derived from his date of birth, August 22, 1992. To determine his current age, subtract the birth year from the current year and adjust for whether his birthday has occurred yet in the current year. For example, in 2024, he turned 32 after August 22; in 2025, he will turn 33 after his birthday. His public timeline on The Bachelor and beyond aligns with these calculations, confirming the birth year reported across multiple independent sources.
Career Timeline Relative to Age
Understanding Colton Underwood’s age is clarified by mapping it against major career events. His football career at Illinois State ran from approximately age 21 to 24, his undrafted rookie year was at age 22, and his high-profile appearance on The Bachelor occurred when he was 26. Subsequent media appearances and advocacy work happened in his late 20s and early 30s, demonstrating a career that evolved alongside his age.
Relationship Timeline and Milestones
Colton Underwood’s most prominent relationship timelines are tied to The Bachelor franchise and personal disclosures. His romantic journey and public coming out provide context for how his age intersects with major life events. These milestones are reported chronologically and corroborated by network announcements and personal statements.
- 2019: Runner-up on The Bachelor season 23 at age 26.
- 2020: Appeared on Bachelor in Paradise at age 27–28.
- March 2021: Publicly came out as gay at age 28.
- 2021: Appeared in Bachelor in Paradise season 6 at age 29.
Public Perception and Ongoing Relevance
Colton Underwood’s age is often discussed in relation to his transition from sports to reality television and later to advocacy. At 32, he represents a figure who has navigated high-profile personal and professional shifts. His continued presence in media is tied to his authenticity, personal growth, and willingness to share his story, making his age a relevant but secondary aspect of his public narrative.
Summary of Age-Related Facts
Colton Underwood, born August 22, 1992, is 32 years old in 2024. Key moments like The Bachelor in 2019 and his coming out in 2021 align with this timeline. Understanding his age provides clarity on his career phases, relationship milestones, and the context of his public evolution.