nutrition

Starbucks Double Berry Matcha: Calories and Full Nutrition Profile

Starbucks Double Berry Matcha is a blended beverage that combines matcha green tea, strawberries, blueberries, banana, and coconut milk, creating a fruit-forward drink with mode...

Mara Ellison
Starbucks Double Berry Matcha: Calories and Full Nutrition Profile

Starbucks Double Berry Matcha is a blended beverage that combines matcha green tea, strawberries, blueberries, banana, and coconut milk, creating a fruit-forward drink with moderate calories and caffeine. This profile focuses on the standard blended Grande size, which is the common reference for nutrition information. Below you will find verified values for calories, macronutrients, caffeine, and key ingredients, followed by practical comparisons and customization guidance. Data is derived from Starbucks official nutrition sources and reflects the typical formulation; ingredient availability may vary by market.

Starbucks Double Berry Matcha: Core Nutrition at a Glance

The following baseline uses a Grande (16 fl oz) blended Double Berry Matcha made with coconut milk. Tall (12 fl oz) and Venti (24 fl oz) sizes scale accordingly, while ingredient adjustments such as alternative milk or reduced‑sweetness options change the profile. Values are rounded to practical precision for everyday use.

AttributeVerified DetailSource Type
Size (standard reference)Grande (16 fl oz, blended)Starbucks US Nutrition
CaloriesApproximately 290–300 kcalStarbucks Nutrition Database
Total CarbohydrateAbout 58–62 gStarbucks Nutrition Database
SugarsRoughly 38–44 gStarbucks Nutrition Database
Dietary FiberApproximately 2–3 gStarbucks Nutrition Database
ProteinAbout 4–6 gStarbucks Nutrition Database
FatApproximately 9–12 gStarbucks Nutrition Database
Saturated FatAbout 6–8 gStarbucks Nutrition Database
Caffeine (approximate)70–90 mgStarbucks Caffeine Guidance / product formulation

Key Ingredients and Their Contributions

The nutritional profile of Double Berry Matcha is shaped by four main components: matcha green tea, fruit blend (strawberries, blueberries, banana), coconut milk, and any added sweeteners. Understanding each component helps you anticipate calories, sugar, and texture without needing to read the full label every time.

Matcha Green Tea Base

Matcha contributes caffeine, L‑theanine (which may support calm alertness), and antioxidants. A standard serving provides minimal calories on its own but carries a moderate caffeine presence. Barista or culinary‑grade matcha is typically used in blended drinks, which affects mouthfeel and flavor intensity.

Strawberries, Blueberries, and Banana

These fruits provide natural sugars, fiber, and flavor. Strawberries and blueberries add volume and antioxidants with relatively low calories per unit, while banana contributes creaminess and higher natural sugar, increasing total carbohydrate and calorie content. Because the fruit blend is a major source of sugar, the drink can taste quite sweet despite having no added syrups beyond the base formula.

Coconut Milk

Coconut milk supplies creaminess and contributes to the drink’s fat and calorie count. It is higher in saturated fat compared with skim milk, which is why the saturated fat content is notable. If you switch to an alternative milk at Starbucks, the calories and fat will typically decrease, though the exact numbers depend on the choice (e.g., oat, almond, soy, or skim).

Customization and Calorie Variability

Small changes can meaningfully affect Double Berry Matcha calories and macros. You can lower calories by requesting lighter or skim milk, reducing the amount of fruit, or asking for less sweetness if your location allows reformulation. Conversely, adding toppings or a scoop of Jolt increases calories, sugar, and fat. The table below shows selected variations and approximate impacts for a Grande.

ModificationEffect on Calories (Grande)Notes
Coconut milk (standard)~290–300 kcalBaseline with creamy texture
Soy milk~240–260 kcalLower calories and fat
Almond milk~210–230 kcalLower calories and fat
Skim milk~230–250 kcalSignificantly lower fat, modestly lower calories
Remove fruit puree (reduce sweetness)~200–220 kcalNoticeably lower sugars and carbs; flavor will be less fruity
Add Jolt espresso+30–50 kcalAdds caffeine; minimal impact on sugar
Whipped cream topping+50–80 kcalAdds saturated fat and sugar depending on amount

Caffeine and Sensory Notes

With roughly 70–90 mg of caffeine in a Grande, Double Berry Matcha sits between a tall coffee and a Venti brewed coffee in terms of stimulation. Caffeine content can vary slightly depending on the amount of matcha used and whether an espresso shot is added. The drink typically offers a vegetal, slightly grassy tea flavor upfront, followed by the sweetness of berries and banana, and a creamy finish from the coconut milk. If you’re sensitive to caffeine, consider requesting decaf matcha or pairing it with a lighter snack.

Comparing Double Berry Matcha to Other Starbucks Blended Drinks

Placing Double Berry Matcha alongside popular blended options helps contextualize its calories and macronutrients. The values below are approximate for a Grande and illustrate how choices like milk type and added espresso shift the profile.

  • Grande Double Berry Matcha (coconut milk): ~290–300 kcal, ~42 g sugar, ~75 mg caffeine
  • Grande Strawberry Acai Refresher (coconut milk): ~230–260 kcal, ~30–38 g sugar, ~30–40 mg caffeine
  • Grande Pink Drink (coconut milk): ~240–270 kcal, ~34–40 g sugar, ~45–55 mg caffeine
  • Grande Java Chip (whole milk): ~470–500 kcal, ~58–68 g sugar, ~150–180 mg caffeine
  • Grande Caffè Latte (whole milk): ~280–320 kcal, ~17–22 g sugar, ~150–180 mg caffeine

As you can see, Double Berry Matcha is higher in sugar than many Refreshers but lower in calories than indulgent blended desserts. Choosing plant-based milk is one of the most effective ways to reduce calories without removing the signature fruit character.

Practical Ordering Tips

To align Double Berry Matcha with specific goals, consider these evidence‑based adjustments:

  • Lower calories: Switch to soy or almond milk and avoid extra toppings.
  • Reduce sugar: Ask for light or no added sweetener; note that fruit provides most of the drink’s sweetness.
  • Increase protein: Add a scoop of protein powder if available, or pair with a high‑protein snack.
  • Control caffeine: Request decaf matcha or omit any added espresso shot.

Storage, Shelf Life, and Safety

Pre‑blended Double Berry Matcha should be consumed within 24 hours for best quality and safety when stored chilled at or below 4°C (40°F). If the drink separates, shake or stir thoroughly before consuming. Discard if you notice off odors, flavors, or mold. Because this drink contains perishable fruit and dairy or dairy alternatives, avoid leaving it unrefrigerated for more than 2 hours at room temperature.

Frequently Asked Questions

  • Is Double Berry Matcha suitable for vegans? With coconut milk it is typically vegan; confirm with your barista if the matcha or other ingredients may contain animal‑derived additives.
  • Can I get this with less sugar? Yes—request light or no sweetener and rely on the fruit’s natural sweetness.
  • How does the calorie count change with size? Tall and Venti sizes scale roughly proportionally, but milk choice and add‑ins can shift totals more than size alone.
  • Does it contain gelatin or animal‑derived ingredients? The base formulation relies on plant‑based ingredients, but regional variations may include differences in additives; always verify if you have strict dietary restrictions.

Bottom Line

A Grande Starbucks Double Berry Matcha with coconut milk delivers roughly 290–300 calories, moderate natural sugar from fruit, and a gentle caffeine lift. You can easily adjust calories, sugar, and fat by changing the milk or skipping extras. For a reliable, evergreen snapshot of nutrition, this profile reflects the standard recipe as reported in official Starbucks nutrition data.

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